Researchers in a new study published in Human Reproduction, has evidence that women who ate more low- fat dairy foods were twice as likely to have difficulty getting pregnant than those who ate less than one serving of nonfat dairy foods.
On the opposite side of things, women who consumed at least one high fat dairy food a day were more than 27% less likely to have trouble conceiving.
So if you are an ice cream lover (like I am!) this is very good news!
Brenda