New research shows that new mothers are more likely to have disturbing dreams and nightmares in the first few weeks after their babies are born.
In a study of nearly 300 women, Quebec researchers found that more new mothers reported having dreams that were either very disturbing or with fears that harm would come to their babies. These anxiety-producing dreams occurred more often in new mothers than in either nonpregnant women or pregnant women.
In addition, the new mothers reported more "dream-enacting" behaviors which include moving around in bed, expressing emotions and talking while asleep. Researchers also found that even a small percentage of fathers experienced these dream-enacting behaviors after their child was born.
The authors conclude that "the intense physical, hormonal and emotional changes surrounding pregnancy and childbirth likely play a role in infant-related dreams and associated behaviors in new mothers and moms-to-be."
Be sure to also review the recent article on insomnia during pregnancy.
Hope you are enjoying the cooler fall weather!
Warmly,
Brenda
