Pregnancy & Childbirth

» marissaj - Prenatal Plus

Does anyone have any experience of using these vitamins and can report back either good or bad regarding amounts of vitamins in pill, if they made you nauseous etc..

Thanks!

-- posted by marissaj

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» Brenda Lane - Prenatal Plus

In response to Prenatal Plus posted by marissaj:

Who is the manufacturer Marissa?

Brenda

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» Angela England - Prenatal vitamins

In response to Prenatal Plus posted by brendapreg:

I don't have any experience with that particular brand but can definately share what my studying and two-child personal experiences have taught me.

I've found for me the biggest thing is to make sure I'm not trying to take everything in a single one-a-day vitamin supplement. Some vitamins and minerals don't interact as well with others. Your iron, Vit C and such should be taken in the morning and throughout the day. Your Calcium/Magnesium supplement should be taken in the evening before bed...perhaps an hour or so.

Calcium alone will not be used by the body effectively so find a supplement with Cal/Mag together. Taking before bed helped clear up night time leg cramps and also helped me sleep better!

Blessings, Angela

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» Brenda Lane - Prenatal vitamins

In response to Prenatal vitamins posted by AngEngland:

That is great advice! Thanks Angela.

Brenda

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