» AJ160 - Weight gain
-- posted by AJ160
»
Brenda Lane
- Weight gain
I can answer from my own perspective and then others can join in. Just remember that weight gain is individual. I actually gained the most weight in my 4th month of pregnancy (10 pounds) since I finally wanted to eat.
I also gained a total of 45 pounds and 42 pounds respectively during my two pregnancies, regardless of what I ate or how much exercise I got.
Brenda
»
Angela England
- Weight gain
The most important thing is NOT how much you gain. It is WHAT are you eating! :-) Thankfully many doctors and midwives are getting away from restricting weight gain to harsh, imposing limits which can actually create a bad dietary situation for mothers.
You are well within normal - consult a nutritionalist who specializes in pregnancy if you are concerned about not eating properly. But really - eat healthy - not with an eye on the scale! :-D
Angela
Please follow the guidelines set forth in the Suite101 Posting Etiquette when adding to the discussion.