Pregnancy & Childbirth


Feature Writer: Brenda Lane
Brenda J. Lane, Pregnancy & Childbirth, Alyson Lane

If you are planning a pregnancy, currently expecting or just had your baby, our site has something for you!

Follow your baby's development and a helpful "to do" list for mothers through your entire 40 weeks of pregnancy.

Planning for birth and no time for childbirth classes? Follow our online series. Find out reasons for writing a birth plan and how to prevent back labor. Learn more about whether or not you might be at risk for preterm labor.

Have you passed your due date? Here are ways to induce labor.

If you have just had your baby, be sure to look for recovery tips for new mothers. Find out if you are at risk for postpartum depression.

Feel free to email me if you have questions about any pregnancy or childbirth topic.

Congratulations on your pregnancy!

feature articles
Brenda Lane

Labor Pain Relief with Acupressure

In: Birthing Options

Acupressure is a helpful technique during pregnancy to treat morning sickness. It can also help to increase the intensity of contractions or relieve pain. more...

Heat Packs for Labor Pain

In: Birthing Options

Heat is an effective tool to reduce labor pain. Making your own heat pack is easy however following guidelines about the use of heat packs is essential to avoid burns. more...

Ice Packs for Pain Relief

In: Birthing Options

One of the best ways to reduce childbirth pain is to provide cold ice packs. Cold packs can be purchased or made with a few simple ingredients you may have at home. more...

Does Labor Hurt the Same for All Mothers?

In: Childbirth - Labour & Delivery

Childbirth is painful, sometimes from the first contraction to the final stage of birth. Labor may not hurt the same depending on some cultural differences and weight. more...

Massage in Childbirth

In: Birthing Options

Touch is a powerful way to provide both reassurance and comfort during the long hours of labor. Mothers may prefer light touch such as effleurage or kneading massage. more...

Breathing Exercises

In: Pregnancy & Childbirth (general)

The focus on breathing exercises for different phases of labor has changed over the years. Now the Lamaze method includes many techniques for comfort in labor. more...

Pregnancy Symptoms

In: Prenatal Health

The symptoms of pregnancy include more than just missing your period. Some women also experience fullness and frequent urination in the early weeks of pregnancy. more...

H1N1 Threat Limits Support for Mothers

In: Birthing Options

More hospitals around North America are restricting a laboring mother's access to having labor support by limiting visitors on labor and delivery floors. more...

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